Yin & Restore Teacher Training
Fri, Jun 05
|Online Livestream Event
with Heather Lindemann & Cole Schlam
Time & Location
Jun 05, 2020, 5:00 PM – Jun 07, 2020, 4:00 PM
Online Livestream Event
About the Event
June 5-7, 2020
20 CEUs (17 contact, 3 non-contact) Friday 5:00-9:00pm
Saturday 9:00am-5:30pm
Sunday 9:00am-4:00pm --includes three practices and ample time for breaks. Â
Guidance includes acquiring and use of props, improvisation with household items, and online sources. Â
Investment: $365Â
Online details will be sent to registrants. Â
One of the most powerful practices we can embrace is one of slowing down and going inward. It is deeply nourishing to practice and even more powerful to teach and study.
Join Cole and Heather for a deep immersion studying the art of teaching yin and restorative yoga. While these two modalities are different in function and philosophy they are complimentary in how the body experiences the sensation of stillness.
- In this training you will:
- Â Learn the differences and synergies between yin and restorative yoga
- Study the anatomy of key poses as well as modifications for all bodies
- Practice and receive sequencing for the maximum benefitfor any body
- Understand how the subtle body experiences yin and restorative yoga
- Learn best practices for assisting yin and restorative poses
- Receive an in-depth manual for your future reference
This training is ideal for yoga teachers looking to expand their knowledge and understanding of yin and restorative yoga. This course is Yoga Alliance certified.Â